Keith Darby 4:31 row
1,110m
Meters
4:31.7
Time
2:02.3
Pace
72
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 119 |
June 01, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,110m | 2:02.3 | 191 | 957 | 22 | 141 |
| 4:31.0 | 1,111m | 2:01.9 | 193 | 963 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.