Keith Darby 17:28 row
4,260m
Meters
17:28.6
Time
2:03.0
Pace
274
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 119 |
June 03, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.6 | 4,260m | 2:03.0 | 188 | 946 | 20 | 135 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 134 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 134 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 138 |
| 17:28.0 | 605m | 2:02.3 | 191 | 958 | 19 | 134 |
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