Keith Darby 3x20:00/2:00r row
16,738m
Meters
1:00:00.0
Time
1:47.5
Pace
1267
Calories
169
Heart Rate
| Rest Distance | 1,047m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,785m |
| Overall Time | 1:06:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 27 |
| Stroke Count | 1719 |
| Drag Factor | 119 |
June 03, 2020 09:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,738m | 1:47.5 | 281 | 1268 | 27 | 169 |
| 20:00.0 | 5,530m | 1:48.4 | 274 | 1243 | 26 | 162 |
| 20:00.0 | 5,576m | 1:47.6 | 281 | 1266 | 27 | 171 |
| 20:00.0 | 5,631m | 1:46.5 | 289 | 1295 | 28 | 175 |
| r1,047m |
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Workout Graph
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