Keith Darby 8:55 row
2,173m
Meters
8:55.0
Time
2:03.1
Pace
139
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 119 |
June 04, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.0 | 2,173m | 2:03.1 | 188 | 945 | 23 | 131 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 129 |
| 8:55.0 | 954m | 2:03.1 | 187 | 944 | 22 | 132 |
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