Keith Darby 14:07 row
3,413m
Meters
14:07.6
Time
2:04.1
Pace
217
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 119 |
June 04, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.6 | 3,413m | 2:04.1 | 183 | 929 | 21 | 135 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 132 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 136 |
| 14:07.0 | 1,007m | 2:02.6 | 190 | 953 | 21 | 136 |
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