Keith Darby 1:04:17 row
16,081m
Meters
1:04:17.0
Time
1:59.9
Pace
1062
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 1501 |
| Drag Factor | 120 |
June 08, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:17.0 | 16,081m | 1:59.9 | 203 | 998 | 23 | 147 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 155 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 156 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 154 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 151 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 146 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 145 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 146 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 145 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 144 |
| 50:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 148 |
| 55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 140 |
| 1:00:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 143 |
| 1:04:17.0 | 1,072m | 1:59.8 | 203 | 999 | 22 | 141 |
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Workout Graph
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