Keith Darby 12:08 row
3,068m
Meters
12:08.0
Time
1:58.6
Pace
205
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 120 |
June 08, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.0 | 3,068m | 1:58.6 | 210 | 1021 | 24 | 143 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 157 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 134 |
| 12:08.0 | 526m | 2:01.6 | 194 | 968 | 22 | 137 |
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