Keith Darby 14:15 row
3,504m
Meters
14:15.0
Time
2:02.0
Pace
227
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 121 |
June 09, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.0 | 3,504m | 2:02.0 | 193 | 963 | 22 | 137 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 137 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 | 137 |
| 14:15.0 | 1,047m | 2:01.7 | 194 | 967 | 21 | 137 |
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Workout Graph
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