Keith Darby 14:23 row
3,539m
Meters
14:23.4
Time
2:01.9
Pace
230
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 119 |
June 11, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.4 | 3,539m | 2:01.9 | 193 | 963 | 21 | 139 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 138 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 138 |
| 14:23.0 | 1,084m | 2:01.3 | 196 | 974 | 20 | 142 |
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