Keith Darby 5:08 row
1,233m
Meters
5:08.1
Time
2:04.9
Pace
78
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 14 |
| Stroke Count | 106 |
| Drag Factor | 117 |
June 16, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,233m | 2:04.9 | 179 | 917 | 14 | 150 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 149 |
| 5:08.0 | 28m | 2:22.8 | 120 | 713 | 7 | 150 |
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