Keith Darby 14:29 row
3,531m
Meters
14:29.6
Time
2:03.1
Pace
227
Calories
132
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 117 |
June 16, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.6 | 3,531m | 2:03.1 | 187 | 945 | 23 | 132 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 130 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 131 |
| 14:29.0 | 1,105m | 2:01.7 | 194 | 967 | 23 | 134 |
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