Keith Darby 1:30:00 row
23,310m
Meters
1:30:00.0
Time
1:55.8
Pace
1610
Calories
138
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 1799 |
| Drag Factor | 117 |
June 19, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,310m | 1:55.8 | 225 | 1075 | 20 | 138 |
| 15:00.0 | 3,874m | 1:56.1 | 223 | 1068 | 20 | 137 |
| 30:00.0 | 3,884m | 1:55.8 | 225 | 1074 | 20 | 137 |
| 1:00:00.0 | 3,889m | 3:51.4 | 28 | 397 | 20 | 141 |
| 1:15:00.0 | 3,884m | 1:55.8 | 225 | 1074 | 20 | 138 |
| 1:30:00.0 | 3,891m | 1:55.6 | 226 | 1078 | 20 | 138 |
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Workout Graph
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