Keith Darby 11:41 row
2,828m
Meters
11:41.3
Time
2:03.9
Pace
180
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 119 |
June 22, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.3 | 2,828m | 2:03.9 | 184 | 931 | 21 | 132 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 126 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 135 |
| 11:41.0 | 402m | 2:05.6 | 177 | 907 | 20 | 136 |
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