Keith Darby 9:16 row
2,266m
Meters
9:16.2
Time
2:02.7
Pace
146
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 118 |
June 23, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.2 | 2,266m | 2:02.7 | 189 | 951 | 22 | 140 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 140 |
| 9:16.0 | 1,056m | 2:01.2 | 197 | 976 | 21 | 140 |
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Workout Graph
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