Keith Darby 11:04 row
2,698m
Meters
11:04.7
Time
2:03.1
Pace
173
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 119 |
June 23, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.7 | 2,698m | 2:03.1 | 187 | 944 | 22 | 139 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 144 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 132 |
| 11:04.0 | 261m | 2:02.6 | 190 | 953 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.