Keith Darby 9:03 row
2,220m
Meters
9:03.5
Time
2:02.4
Pace
144
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 116 |
June 26, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.5 | 2,220m | 2:02.4 | 191 | 956 | 22 | 137 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 140 |
| 9:03.0 | 997m | 2:01.8 | 193 | 965 | 22 | 134 |
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Workout Graph
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