Keith Darby 12:24 row
3,032m
Meters
12:24.6
Time
2:02.7
Pace
195
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 118 |
June 29, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.6 | 3,032m | 2:02.7 | 189 | 950 | 23 | 137 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 134 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 136 |
| 12:24.0 | 590m | 2:02.0 | 193 | 962 | 22 | 141 |
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