Keith Darby 4:09 row
1,028m
Meters
4:09.8
Time
2:01.4
Pace
67
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 118 |
June 30, 2020 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,028m | 2:01.4 | 195 | 971 | 23 | 150 |
| 4:09.0 | 1,029m | 2:00.9 | 198 | 980 | 23 | 150 |
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Workout Graph
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