Keith Darby 7:14 row
1,796m
Meters
7:14.0
Time
2:00.8
Pace
118
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 117 |
July 02, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.0 | 1,796m | 2:00.8 | 198 | 982 | 22 | 142 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 139 |
| 7:14.0 | 560m | 1:59.6 | 204 | 1003 | 22 | 144 |
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Workout Graph
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