Keith Darby 1:12:19 row
18,033m
Meters
1:12:19.9
Time
2:00.3
Pace
1188
Calories
143
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 1604 |
| Drag Factor | 118 |
July 06, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:19.9 | 18,033m | 2:00.3 | 201 | 991 | 22 | 143 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 147 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 149 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 150 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 148 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 150 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 144 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 144 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 143 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 139 |
| 50:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 137 |
| 55:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 137 |
| 1:00:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 140 |
| 1:05:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 139 |
| 1:10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 | 141 |
| 1:12:19.0 | 580m | 1:59.8 | 203 | 1000 | 22 | 144 |
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Workout Graph
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