Keith Darby 14:35 row
3,615m
Meters
14:35.7
Time
2:01.1
Pace
236
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 120 |
July 07, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.7 | 3,615m | 2:01.1 | 197 | 977 | 21 | 138 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 139 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 | 136 |
| 14:35.0 | 1,150m | 1:59.5 | 205 | 1004 | 22 | 140 |
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