Keith Darby 4:44 row
1,170m
Meters
4:44.4
Time
2:01.5
Pace
76
Calories
140
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 118 |
July 09, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,170m | 2:01.5 | 195 | 970 | 21 | 140 |
| 4:44.0 | 1,171m | 2:01.2 | 196 | 975 | 21 | 140 |
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