Keith Darby 12:38 row
3,119m
Meters
12:38.5
Time
2:01.5
Pace
203
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 119 |
July 09, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.5 | 3,119m | 2:01.5 | 195 | 970 | 21 | 138 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 137 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 137 |
| 12:38.0 | 658m | 2:00.0 | 202 | 996 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.