Keith Darby 14:25 row
3,571m
Meters
14:25.4
Time
2:01.1
Pace
233
Calories
124
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 119 |
July 10, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.4 | 3,571m | 2:01.1 | 197 | 977 | 22 | 124 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 124 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 123 |
| 14:25.0 | 1,100m | 2:00.4 | 200 | 989 | 22 | 124 |
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