Keith Darby 10000m row
10,000m
Meters
41:13.3
Time
2:03.6
Pace
641
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 119 |
July 10, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.3 | 10,000m | 2:03.6 | 185 | 936 | 22 | 128 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 23 | 134 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 23 | 130 |
| 8:12.5 | 6,000m | 2:03.1 | 188 | 945 | 22 | 129 |
| 8:20.8 | 8,000m | 2:05.2 | 178 | 913 | 22 | 123 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 22 | 125 |
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Workout Graph
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