Keith Darby 11:23 row
2,796m
Meters
11:23.0
Time
2:02.1
Pace
182
Calories
140
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 117 |
July 14, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.0 | 2,796m | 2:02.1 | 192 | 961 | 22 | 140 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 140 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 141 |
| 11:23.0 | 339m | 2:02.4 | 191 | 956 | 21 | 139 |
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