Keith Darby 18:46 row
4,603m
Meters
18:46.9
Time
2:02.4
Pace
297
Calories
139
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 22 |
Stroke Count | 401 |
Drag Factor | 119 |
July 16, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:46.9 | 4,603m | 2:02.4 | 191 | 956 | 22 | 139 |
5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 138 |
10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 138 |
15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 142 |
18:46.0 | 932m | 2:01.2 | 196 | 975 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.