Keith Darby 18:46 row

4,603m

Meters

18:46.9

Time

2:02.4

Pace

297

Calories

139

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate22
Stroke Count401
Drag Factor119

July 16, 2020 08:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:46.9 4,603m 2:02.4 191 956 22 139
5:00.0 1,212m 2:03.7 185 935 21 138
10:00.0 1,224m 2:02.5 190 954 22 138
15:00.0 1,235m 2:01.4 195 972 22 142
18:46.0 932m 2:01.2 196 975 21 138

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Workout Graph

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