Keith Darby 4:46 row
1,153m
Meters
4:46.8
Time
2:04.3
Pace
73
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 118 |
July 17, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,153m | 2:04.3 | 182 | 926 | 21 | 136 |
| 4:46.0 | 1,153m | 2:04.0 | 183 | 931 | 21 | 136 |
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