Keith Darby 9:11 row
2,238m
Meters
9:11.6
Time
2:03.2
Pace
144
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 120 |
July 21, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.6 | 2,238m | 2:03.2 | 187 | 943 | 22 | 139 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 136 |
| 9:11.0 | 1,025m | 2:02.4 | 191 | 956 | 21 | 141 |
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Workout Graph
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