Keith Darby 7:06 row
1,729m
Meters
7:06.1
Time
2:03.2
Pace
110
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 120 |
July 22, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.1 | 1,729m | 2:03.2 | 187 | 943 | 21 | 134 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 135 |
| 7:06.0 | 510m | 2:03.5 | 186 | 939 | 20 | 133 |
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Workout Graph
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