Keith Darby 14:45 row
3,659m
Meters
14:45.8
Time
2:01.0
Pace
240
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 118 |
July 23, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.8 | 3,659m | 2:01.0 | 197 | 979 | 22 | 137 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 136 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 137 |
| 14:45.0 | 1,190m | 1:59.7 | 204 | 1001 | 22 | 139 |
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