Keith Darby 14:17 row
3,528m
Meters
14:17.0
Time
2:01.4
Pace
230
Calories
139
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 120 |
July 30, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.0 | 3,528m | 2:01.4 | 195 | 972 | 22 | 139 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 139 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 141 |
| 14:17.0 | 1,064m | 2:00.7 | 199 | 983 | 22 | 138 |
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