Keith Darby 14:14 row
3,496
Meters
14:14.9
Time
2:02.2
Pace
227
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 120 |
August 10, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:14.9 | 3,496 | 2:02.2 | 191 | 959 | 227 | 23 | 152 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 | 151 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 23 | 153 |
| 14:14.0 | 1,045 | 2:01.5 | 195 | 971 | 68 | 22 | 153 |
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