Keith Darby 17:08 row
4,249
Meters
17:08.2
Time
2:00.9
Pace
278
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 120 |
August 13, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.2 | 4,249 | 2:00.9 | 198 | 980 | 23 | 147 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 | 148 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 | 149 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 | 147 |
| 17:08.0 | 526 | 2:01.6 | 194 | 968 | 22 | 144 |
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Workout Graph
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