Keith Darby 2x30:00/1:30r row
16,377
Meters
1:00:00.0
Time
1:49.9
Pace
1206
Calories
| Rest Distance | 688 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,065 |
| Overall Time | 1:03:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 25 |
| Stroke Count | 1570 |
| Drag Factor | 121 |
August 17, 2020 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,377 | 1:49.9 | 264 | 1207 | 25 | |
| 30:00.0 | 8,189 | 1:49.9 | 264 | 1207 | 25 | |
| 30:00.0 | 8,189 | 1:49.9 | 264 | 1207 | 25 | |
| r688 |
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Workout Graph
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