Keith Darby 22:28 row
5,565
Meters
22:28.9
Time
2:01.1
Pace
363
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 121 |
August 17, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.9 | 5,565 | 2:01.1 | 197 | 976 | 363 | 22 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 22 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 22 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 23 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 23 |
| 22:28.0 | 613 | 2:00.7 | 199 | 984 | 40 | 21 |
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Workout Graph
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