Keith Darby 14:16 row
3,531m
Meters
14:16.9
Time
2:01.3
Pace
230
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 119 |
August 21, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.9 | 3,531m | 2:01.3 | 196 | 974 | 22 | 142 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 140 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 144 |
| 14:16.0 | 1,061m | 2:00.6 | 199 | 986 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.