Keith Darby 21:48 row
5,353m
Meters
21:48.9
Time
2:02.2
Pace
347
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 119 |
August 26, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.9 | 5,353m | 2:02.2 | 192 | 959 | 23 | 135 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 131 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 132 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 134 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 139 |
| 21:48.0 | 440m | 2:02.7 | 189 | 951 | 22 | 139 |
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Workout Graph
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