Keith Darby 57:38 row
14,067
Meters
57:38.7
Time
2:02.9
Pace
904
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 1335 |
| Drag Factor | 120 |
August 27, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:38.7 | 14,067 | 2:02.9 | 188 | 948 | 904 | 23 | 137 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 | 150 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 | 146 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 | 144 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 | 143 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 | 137 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 | 136 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 | 133 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 24 | 134 |
| 45:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 | 132 |
| 50:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 | 130 |
| 55:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 23 | 132 |
| 57:38.0 | 646 | 2:02.2 | 191 | 958 | 41 | 23 | 132 |
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Workout Graph
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