Keith Darby 30:00 row
8,567m
Meters
30:00.0
Time
1:45.0
Pace
665
Calories
177
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 121 |
August 27, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,567m | 1:45.0 | 302 | 1338 | 27 | 177 |
| 6:00.0 | 1,713m | 1:45.0 | 302 | 1338 | 27 | 171 |
| 12:00.0 | 1,713m | 1:45.0 | 302 | 1338 | 27 | 175 |
| 18:00.0 | 1,713m | 1:45.0 | 302 | 1338 | 27 | 178 |
| 24:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 27 | 180 |
| 30:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 27 | 182 |
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Workout Graph
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