Keith Darby 30:00 row
8,335m
Meters
30:00.0
Time
1:47.9
Pace
625
Calories
172
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 119 |
August 28, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,335m | 1:47.9 | 278 | 1256 | 26 | 172 |
| 6:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 26 | 168 |
| 12:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 26 | 169 |
| 18:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 26 | 173 |
| 24:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 25 | 174 |
| 30:00.0 | 1,679m | 1:47.2 | 284 | 1277 | 26 | 179 |
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Workout Graph
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