Keith Darby 14:23 row
3,569m
Meters
14:23.0
Time
2:00.9
Pace
233
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 119 |
August 28, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.0 | 3,569m | 2:00.9 | 198 | 981 | 22 | 142 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 136 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 146 |
| 14:23.0 | 1,088m | 2:00.8 | 198 | 982 | 22 | 145 |
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