Keith Darby 14:14 row
3,507m
Meters
14:14.2
Time
2:01.7
Pace
228
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 120 |
August 28, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.2 | 3,507m | 2:01.7 | 194 | 966 | 22 | 145 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 142 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 143 |
| 14:14.0 | 1,059m | 1:59.9 | 203 | 998 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.