Keith Darby 29:36 row
7,253m
Meters
29:36.3
Time
2:02.4
Pace
469
Calories
133
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 121 |
September 04, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.3 | 7,253m | 2:02.4 | 191 | 956 | 24 | 133 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 128 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 132 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 136 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 130 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 135 |
| 29:36.0 | 1,132m | 2:01.9 | 193 | 964 | 24 | 135 |
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