Keith Darby 11:04 row
2,691m
Meters
11:04.3
Time
2:03.4
Pace
172
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 119 |
September 07, 2020 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.3 | 2,691m | 2:03.4 | 186 | 940 | 22 | 140 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 132 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 144 |
| 11:04.0 | 258m | 2:04.0 | 183 | 931 | 21 | 143 |
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