Keith Darby 1:30:00 row
22,812m
Meters
1:30:00.0
Time
1:58.3
Pace
1537
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 18 |
| Stroke Count | 1620 |
| Drag Factor | 121 |
September 08, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,812m | 1:58.3 | 211 | 1026 | 18 | 154 |
| 18:00.0 | 4,602m | 1:57.3 | 217 | 1045 | 18 | 156 |
| 36:00.0 | 4,559m | 1:58.4 | 211 | 1024 | 18 | 154 |
| 54:00.0 | 4,564m | 1:58.3 | 211 | 1027 | 18 | 156 |
| 1:12:00.0 | 4,540m | 1:58.9 | 208 | 1015 | 18 | 152 |
| 1:30:00.0 | 4,547m | 1:58.7 | 209 | 1019 | 18 | 153 |
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Workout Graph
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