Keith Darby 7:07 row
1,715m
Meters
7:07.1
Time
2:04.5
Pace
109
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 121 |
September 08, 2020 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,715m | 2:04.5 | 181 | 923 | 22 | 134 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 137 |
| 7:07.0 | 507m | 2:05.2 | 178 | 913 | 21 | 130 |
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Workout Graph
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