Keith Darby 24:21 row
6,133m
Meters
24:21.1
Time
1:59.1
Pace
409
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 120 |
September 09, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.1 | 6,133m | 1:59.1 | 207 | 1012 | 24 | 145 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 149 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 145 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 147 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 143 |
| 24:21.0 | 1,093m | 1:59.3 | 206 | 1007 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.