Keith Darby 43:55 row
10,810m
Meters
43:55.6
Time
2:01.9
Pace
701
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 120 |
September 11, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.6 | 10,810m | 2:01.9 | 193 | 964 | 23 | 144 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 141 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 142 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 137 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 145 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 145 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 142 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 149 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 148 |
| 43:55.0 | 969m | 2:01.2 | 196 | 975 | 24 | 143 |
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Workout Graph
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