Keith Darby 52:05 row
13,153m
Meters
52:05.8
Time
1:58.8
Pace
879
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 1270 |
| Drag Factor | 120 |
September 14, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:05.8 | 13,153m | 1:58.8 | 209 | 1017 | 24 | 144 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 150 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 152 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 149 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 146 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 145 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 143 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 143 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 139 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 140 |
| 50:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 140 |
| 52:05.0 | 523m | 1:59.5 | 205 | 1005 | 24 | 140 |
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Workout Graph
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